Tuesday September 2, 2014
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Tuesday September 2, 2014

Contributors: Business - Heart at Work

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    Monday Feb 03, 2014 | 1:58 pm

    What might you do with more sleep?

    A poll cited in Spirituality and Health magazine asked Americans to choose among the following activities if they had more time in a day: sleep, rest and relax, work, socialize or play. Now what activity would you choose? If you responded like the majority of those asked, you’d head for bed. That’s not surprising, given that over 60% of us are sleep deprived. Americans, overall, are sleeping one hour less […]

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    Monday Jan 27, 2014 | 5:30 pm

    How can winter impact your life, your job or career transition?

    Winter has come upon us with a vengeance. Since the season began on December 21, the winter solstice, there’s been no mistaking that it’s here. Whether you truly enjoy winter or merely put up with it, this season remains a predictable aspect of life in Maine.   Understanding the significance of this season that ends one year and begins anew, can give new meaning to your experience of freezing temperatures, […]

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    Wednesday Jan 15, 2014 | 7:07 pm

    Keys to Job Satisfaction

    Imagine…It’s Sunday night and, even though you’ve had an enjoyable weekend, you’re feeling down, even a sense of dread. At first your change in mood takes you by surprise, but then it hits you: tomorrow is Monday and you’re not happy about returning to work. If you can relate to this scenario, you are not alone. It’s estimated that more than half of all Americans do not enjoy their jobs. […]

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    Wednesday Jan 08, 2014 | 1:46 pm

    Don’t give up on your job search

    I heard some good news from a former client the other day who had been looking for a new job. When I first met Ken, he was working in health care and wanted to explore a different work environment where he would be more intellectually challenged and have more opportunities to work collaboratively with colleagues.   Prior to contacting me, Ken had half-heartedly investigated options by talking with a few […]

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  • Thursday Jan 02, 2014 | 10:40 am

    Try this alternative to the New Year’s resolution

    Try This Alternative to a New Year’s Resolution   Resolve to evolve. While the practice of setting New Year’s resolutions has been around since the Romans, the last thing you may need is a list of "goals" you won’t achieve in 2014. Instead, consider creating an intention for yourself that reflects what truly matters to you, as opposed to something that you think you "should" do. Take for example the […]

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  • Monday Dec 16, 2013 | 1:18 pm

    Women entrepreneurs: Is your mindset limiting your success?

    Women start almost 50% of Maine businesses, but it’s men who sustain their businesses and grow a larger bottom line.  Why is this so? It may have to do with different mindsets that limit or expand their opportunities from the start. I’ve found that women entrepreneurs tend to focus on earning “enough” instead of embracing a “sky’s the limit” attitude that is more typical of men. A case in point […]

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  • Tuesday Dec 03, 2013 | 4:15 pm

    What gets you up in the morning?

    Author and executive coach, Richard Leider would say “a sense of purpose”. Apparently, the quest for meaning is on our minds these days. Research on the role of purpose conducted by Met Life showed that regardless of age, gender, life stage or financial status, most people assigned the highest importance to meaning-related activities in their lives—even above financial gain. In my career counseling business, the search for “more meaning and […]

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  • Thursday Nov 21, 2013 | 11:59 am

    Maximize your job search success during the Holidays

    Conventional wisdom may tell you to put your job search on hold until the New Year once the Holiday season hits. But I disagree. Think about all the people you see only once a year at Holiday events plus all the new people you might meet. If you are not clear about your career direction or job target, you might cringe at the thought of people asking what you’re are […]

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  • Sunday Nov 17, 2013 | 6:07 pm

    Recalibrating Your Value in the New Normal

     The "new normal"  is a whole new way of doing business — both in terms of how businesses operate and the talent they recruit.  In the new normal, business relies on people who can contribute to the bottom line — who can bring real value to the organization.  To recruit such talent, most businesses rely first on referrals from trusted sources.  As a job seeker, demonstrating your value and nurturing […]

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